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How many sessions do I need?

I do at least three sessions with each of my clients. We will add more as needed or desired by the client.

The following areas are three sessions to begin:

  • Stress Management

  • Anxiety Relief

  • Mental Massage

  • Quit Smoking

  • Improve Self-Confidence

  • Fear Release

  • Unwanted Behaviors

  • Releasing Past Trauma

  • Goal Attainment

  • Habits

The following areas require five sessions:

  • Weight Loss or other eating habits/behaviors

  • HypnoBirthing (Private)

  • HypnoBirthing (Group)

Hypnosis Package

Five-Session Weight Loss / Eating Habits Release
Hypnosis Package

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